Thursday, January 20, 2011

The Boomer Chronicles

The Boomer Chronicles

Hot Flashes: What Works?

Posted: 19 Jan 2011 06:25 AM PST

Few women escape menopause without experiencing (or being tormented by) hot flashes. Personally, I have had just two or three over the last several years. On the other hand, I know a woman who’s been having them for years and years and years. So, what works? Some women swear by black cohosh but a study found it to be no more effective than a placebo.

Here’s a list of 10 remedies for hot flashes. What do you think?
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