Baby Boomers U. S. (The Blog)

Baby Boomers Blog Carnival One Hundred-tenth Edition

Posted: 21 Sep 2011 03:44 AM PDT

Welcome to the September 21, 2011 edition of the Baby Boomers Blog Carnival. There are some really well thought out and insightful Boomer articles for you to peruse this week.

So, grab a cup of coffee (or tea), sit back in your most comfortable chair, put up your feet and Enjoy.

This one’s for you!

Fitness

Dr. Steven Cohen presents The Importance of Rest and Recovery posted at The Doctor’s Health and Fitness Blog, saying, “Rest and recovery are important elements of any exercise program. Failure to allow the body to recover from exercise can lead to burn out or injury.”

Dr Swartz presents Tips for Losing Weight and Living Better posted at Weight Loss Diet Forum, saying, “You can lose weight without starving or doing anything extreme.”

General

Joe Plemon presents When Being Broke Can be a Blessing posted at Personal Finance By The Book, saying, “Some lessons from the story of two broke apostles and a lame beggar.”

Nesher presents Neuroendocrine Theory of Aging posted at Planning your Retirement Smart Way, saying, “The Neuroendocrine Theory of Aging was first proposed by Russian Professor Vladimir Dilman and strongly supported by Ward Dean MD about 30 years ago. This theory elaborates on wear and tear of the human organism by focusing on its neuroendocrine system.”

Health

Kris presents How much protein per day to gain muscle and optimal health posted at Kris Health Blog, saying, “An article answering the question on how much protein per day to gain muscle and optimal health, but the number is smaller than you may think.”

Stephanie presents The Best 7 Foods for a Leaner Body posted at Cleanse Body, saying, “It is important to make these foods part of your diet if you want to lose weight and get into shape because they provide essential nutrients while helping you stay full, burn fat, and build muscle.”

Peter Stockwell presents What Are the Best Healthy Fruits? posted at The Senior Walking Fitness Blog, saying, “The fall is a good time for fresh fruit. These are some of the best.”

stevo presents Weight Watchers Points System Updated! posted at Quick Weight Loss Blog, saying, “The Weight Watchers Points System has been recently updated in accordance with current nutritional developments. The new system now recognises that ‘not all calories are created equal’, something that the old system failed to do. This improvement in the Weight Watchers program is well overdue and is a considerable step forward from the conventional ‘Points System’ which was really just a more easily manageable variation of calorie counting.”

Charles Chua C K presents 7 Reasons to Stop Smoking posted at All About Living with Life.

That concludes this edition. Submit your blog article to the next edition of baby boomers blog carnival using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page.

Remember, when you submit an article, please fill in the Category and Remark Fields to add your own description of your post. Please Submit only ONE Article per Carnival, multiple articles Will Not Be Accepted.

Since this is a community endeavour, please feel free to advise me through comments or my contact form if there is something you think I can do to improve the Carnival.

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